MEET THE AUTHOR
We recently released our first devotional book - a compilation of blog articles written by members of our Dainty Jewells community over the last several years. We are delighted to have this encouraging resource for Christian women everywhere. Written for ladies of any age or stage of life, She's Intentional: Daily Devotions is a faith-building book that will challenge the Christian lady's walk.
With over 25 contributing authors, we are able to cover a wide range of topics in this devotional. Today, we are featuring one of those authors, Whitney Gothra! Whitney contributed several articles and covered topics on life, motherhood, leaning on Jesus, prayer and the word, and relationships. Some of her articles include, "The Growth Cycle", "Because of a Mother", "The Music of Chaos", "Keeping a Prayer Journal", and "Every Moment Holy".Â
ABOUT WHITNEY:
Whitney Gothra and her husband, Timothy, have been married for nearly fifteen years, and they have three sweet and spicy girls, Ruby, Selah, and Marigold. They pastor the Apostolic Church of Wabash in Wabash, Indiana.
What is Blu-ray?
Natural light is sunlight, which has seven colors: red, orange, yellow, green, blue, and purple. Blue light is the blue light inside, and the fluctuation range is between 385nm-505nm.
Blu-ray has pros and cons:
Advantages: 445~505nm long-wave blue light reaches the optic nerve through the eye retina, helping sleep and soothing emotions.
Harmful: 415~445nm short-wave blue light affects the eyes and sleep quality.
Remarks: In the range of 415~445nm, the light transmittance is less than 80%, and above 445nm it is greater than 80%. In this range, it is healthy.
Where does blue light exist: as long as there is light, and artificial blue light, such as in front of the screen, mobile phone and computer screen.
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