How to wear underwear properly, for every woman is very important, underwear is definitely the most intimate friend of each woman, in order to allow her to protect you 100%, following these details you can not ignore ~ ​​~

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1, your underwear will wear a few days? 1 day for a change or N days a change?

Health experts say there are about 100 milligrams of metabolite in underwear every day, hundreds of millions of bacteria in these metabolites, and the same piece of underwear worn for days in a row can affect skin health and even breast health. So underwear to be replaced every day, daily cleaning, drying in the sun. In addition, no matter how senior, more expensive, more beloved Bra, do not wear more than 6 months. Long wear long underwear will be deformed, dirty, you can not support and protect your chest.

2, in order to make your chest look plump, you will choose a smaller cup of underwear it?

Big mistake! Over-squeezing the chest will lead to chest fat spread to the armpits and abdomen, while over-squeezing will cause lymph node reflux, obstruction, greatly increased the risk of breast cancer, mastitis! Remember, wearing underwear is not fashion but for breast health!

3, wearing a bra, feeling empty bra center?

If you feel empty bra center, that is, you choose the wrong underwear. Bra center must be flat with your sternum, can not have any gaps.

4, breastfeeding bra what special?

Breastfeeding should choose soft, easy to breastfeeding front buckle breastfeeding underwear, the first three days after giving birth physiology milk bulging, under tight belt steel underwear will aggravate the discomfort, impede the return of lymph fluid so that the breast edema Retardation delay, while oppression fourth intercostal nerve dominated by the reflection of the breast, resulting in maternal milk deficiency.

At the same time, special attention should be paid to the cleaning of the underwear at this time because any possible infection of the pathogen may affect the child's health through skin contact during breastfeeding. At this point the baby has not established a mature immune system, the resistance of pathogens is far weaker than adults.

Can I wear a bra to sleep at night?

On the issue of whether to wear underwear at night, there is no special study reported that only from the perspective of human comfort is recommended not to wear, especially during menstruation before physiological breast pain due to oppression and aggravate edema, and nighttime human body is more sensitive to pain, It will affect sleep.

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